Resources
SUPPORT. ASSISTANCE.
What is Informed Decisions Educational Advancement Society (IDEAS)?
DISCOVER, EDUCATE, ADVANCE
Some may realize that there is a need to seek out further support and assistance regarding efforts to address specific issues that come up in their lives. If this is the case, consulting with your health insurance provider may be an option. Additionally, utilizing the insurance provider’s website provider search tools may be advantageous. There, one can request a list of specialized and approved providers in your area.
If a person does not have commercial insurance, contacting their local community mental health treatment service provider is always an option. These services are often based upon a sliding-fee scale, and some may be available at no cost; depending upon eligibility criteria.

The Substance Abuse and Mental Health Services Administration (SAMHSA) is a great resource. SAMHSA’s National Helpline is a free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders.
SAMHSA’s National Helpline – 1-800-662-HELP (4357)
If you need help now, please call 911 or contact SAMHSA’s National Suicide Prevention Lifeline 1-800-273-TALK (8255).
Therapy Den is a great online resource for finding treatment providers based on location, specialty, and insurance options. Providers may generate listings at no cost, with increased options based on donations. Online resources are not a substitute or equivalent of qualified care by a licensed practitioner.

Psychology Today is an excellent online resource for finding treatment providers and options; based on your location, treatment concern, or type of treatment. Providers may generate listings with a required/paid monthly fee. Online resources are not a substitute or equivalent of qualified care by a licensed practitioner.
Therapy: CLICK HERE
TeleTherapy: CLICK HERE
Psychiatry & Psychiatric Medical Care: CLICK HERE
Treatment Programs: CLICK HERE
Support Groups & Group Therapy: CLICK HERE
Eating Disorders: Talk Eat Live or Alliance for Eating Disorders